nateyliives

I’ve noticed my blogs are all over the place, well I’m just going to update from now on, if I slip, I slip, if I’m good, I’m good.

I restarted the WW diet (without the meetings) last week and so far have gone from 15.6 to 15.1 altho I think I’d climbed back up to 15.8 before I started the diet a week ago so I’ve either lost 5 or 7 pound. Either way I felt good about it where when I went the meetings I felt nothing for putting on weight or losing it.

Friday’s food wasn’t good but I didn’t go over my points, yesterday I can’t remember, it was like bacon sandwich, spaghetti shapes on toast, nutella on toast and a bagel with marge. today I’ve only eaten two boiled eggs & beans on toast because I couldn’t make a poached egg (out of vinigur) I have no money so this week the meals are not premade/pre planned. I’ll just have to try my hardest not to randomly snack.

I missed a meeting because right now I have no cooker as my old one died and I bought a new one which I’ve been waiting a week to have connected. So the past week has been a complete mess on the diet, all I can do is eat stuff from the microwave or sandwichs, I have lived on frozen stew <— homemade before the cooker died. Breakfast bars, toast, yogurts, (I’ve had two take-aways =[ ) and a lot of tea. I am considerering giving WW up and going to the Doctors to ask to have tests on why I’m losing at such a slow rate, other people in the group (older and younger then me) have lost 5-10 pounds there first week! I lost nothing for 2 weeks, then 1 1/2 pound, 2 1/2 pound and 2 pound, then put on 1 1/2 because I lost the motivation for it all, plainly because I lost weight and it felt no different to my feelings of putting on weight. Hows that work?

I’m thinking of going back to my old way of dieting, which was not to diet, just cut out crisps and chocolate <— which I’ve been doing anyways and to exercise a lot. Which means getting a gym pass, this way everything at the gym is free, including swimming and exercise classes =] I’m pretty positive that will help me lose weight, when I was 15, I lost 3 stone in 5 months just eating 3 meals a day and exercising for 3 hours a week (heavy exericise apart from Yoga) but this time I’m going to go the gym every-everyother day plus exercise classes and maybe when I get the guts, to go swimming.

I fell off the Weight Watchers wagon over 3 weeks ago and altho i managed to follow it till Thursday this week, since then I’ve been bad, I’ve eaten crisps and cookies and real sugar in my tea, I don’t know what goes through my mind when I do this and it isn’t really often but still. I have no motivation at all, I stopped going the gym over a month now. I only have a months left of free membership too which I’m going to start using from Friday or Thursday. twice a week I’m allowed to go on this. Hopefully I’ll be able to do it. How do people get motivation, money is so tight and I end up living on pasta, toast and sometimes jacket potatos just because I can’t afford the ingredients for what they want me to eat. I think Weight Watchers is a good eating style but I don’t know if it’s for me because I can’t eat the amount they want me too… Does anyone know what Slimming World is like?

I’m on my 6th week of WeightWatchers and altho I understand the system I seem to be losing weight really slowly and last week came to a stand still, I’m finding it harder and harder to afford the food I need to buy and have ended up living back on pasta and sandwichs, altho I have ingredients for cottage pie and stew in the house for the weekend, I’ve started college and I’m hoping that’ll sort me out a little more, as I wake up early and eat toast and a cup of coffee (fake sugar) and then don’t eat until dinner time but I’ve decided to start taking fruit for the 15 minute break we have. I then go home and eat a jacket potato or something on toast, or soup. In the evening I put something together like a sandwich or something with veg. I’ve lost all motivation for cooking and ideas are none exsistant on LOW SATURATED FAT meals =[ Can someone help?

After two weeks doing it I’ve lost 1 1/2 pound and am now at 15st9lb

I still weigh the same after one week, but apprantly because they hadn’t explained it to me properly first week i wasn’t doing it right and wasn’t eating all 28 points. =S I’m finding it hard because its so expencive to eat healthy all the time, let alone thinking of receipes to make each day, 3 times a day plus snacks! =S Any suggestions? I could do with receipes that are low cost, low fat/calorie and are for one or two people (two i can save one portion for another day.

I don’t know how to delete the other blogs I’ve posted as I wanted to start a fresh =S

Anyways, I’m 15.10 1/2 stone and I went to the doctors because I’m going no where once again so he put me on a referral for the gym and weight watchers, I’m attending weight watchers once a week and the gym 4 hours a week (twice a week).

It’s my first week on it all, I start with 28 points and am just getting round how to work it all out and such. At first I couldn’t get passed 14 points which is the minimum you need to eat to stay healthy but now I can so it’s all good. I’m eating a lot of mushrooms on this diet. Cooking them in Vegtable stock makes them so yummy!

 Anyways, this is the start of the new me, (for deffo this time)

I’m proud of myself. The reason I’ve suddenly pushed forward after staying on 15.1 for a while is because I split up with my boyfriend =(

I don’t know why I lose weight so quickly at the end of relationships, because the same thing happened when I last broke up… but I’m happy about it because it’s been a while since I last lost weight and I didn’t put it back on which made me really happy.

=)

I’m really depressed today.
This post isn’t necessarily about weight or food.  I just need to vent…   I suffer with Bi Polar and Heightened Emotions and well the slightest thing affects me. I miss my boyfriend, haven’t seen him since Saturday night/Sunday morning (2am). I don’t know when I’ll see him next because he doesn’t like making days he’ll come incase he suddenly can’t make it and then he’ll disappoint me. Anyhow, I think I can cope without seeing him for a little while.. I’ll deffo see him Friday/Saturday if any time anyhow. I am missing him and that’s properly part of my depression now but also his best mate took the piss out of someone Adam had told him about us… something that was Adam’s problem and his mate told my mate and was taking the piss about it and it just made me so angry. It also made me think what’s Adam been telling him but then again his best mate is someone who likes to stir stuff up and if he knew more he’d of said it all. I feel bad for Adam having a friend he can’t even confide in ¬¬

Thanks for reading if you did… Does anyone else get depressed regularly?

I lost the couple of pound I put on. I went on holiday to my old farm house and was fed normally like I used to be fed.. altho it isn’t healthy… e.g 3 meals a day plus a small supper. I was eating basically when I was hungry, by the time I ate dinner after breakfast I was just getting a appetite which was a nice feeling, I liked my food a lot more since I felt a little hungry before eating it.

Since being back home, I’ve started eating only when I’m starting to feel a little hungry. I don’t like eating 6 small meals because I do actually like the hungry feeling if it’s just beginning, not if you wait like a couple of hours after you’ve started feeling it.

I’m eating toast right now and am going to have a cup of tea. I’m watching the Olympic’s. I will go for a walk at around 3pm just to keep active. =)

Enjoy your week people x